Wearables Health Tech Booming—Here’s What You Need To Know Now.
Wearable health tech includes smart devices—watches, rings, patches, and even glasses—that track your body’s signals (like heart rate, sleep, steps, blood oxygen, and more) and turn them into useful information you can act on. Think of always-on sensors + an app that reveals patterns over time. You can’t change what you don’t measure. Wearables can […]